Archive for September, 2013

15 Sep 2013

Results League 1 XC Season 2013

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We had a low key start to the XC League season with only a few athletes making the journey to Skerries earlier this morning.

Evan Walshe had a fine second place finish in the boys U12 and other athletes participating on the day were Isabel O’Brien, Abby Connaughton, Sarah Flaherrty, Tom Cosgrove, Matthew Slevin, Conn Lucey and Sean Purcell.

Next up is League 2 on Sunday 29th September in Clondalkin.

Development Squad training continues on Tuesdays in Carysfort Park @ 7 pm with full Club training on Thursdays and Sundays also in Carysfort Park.

02 Sep 2013

Training Calendar

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To all members,

The training calendar is now updated on the website and includes all our Training and Competition dates/ fixtures from September through to December 2013.

Simply click on the Calendar image (on the website homepage) and highlight any training/ event fixture to get a full explanation of what is on that date with the relevant Venue and time.

This calendar will change based on our ongoing requirements and we would ask you to visit it once a week to track any updates etc.

You can also upload the key dates for the athletes on your Smart Phone or Tablet technology by highlighting a calendar event and saving same.

Yours in Sport,

Blackrock AC Coaching Team

02 Sep 2013

Well done to our Fit4Life group

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Blackrock Fit4Life Group takes part in Parkrun

The Blackrock A.C Fit4Life group, established in July 2013, took part in their inaugural group run in Marlay Park on August 31, 2013. Ten of the group turned up on a nice autumnal Saturday morning to take part in weekly 5km Parkrun along with 400 others. For the majority of the group, it was their first ever 5km. First home from the group was Patricia Forde followed by Pat Nolan, Lynne Walsh, Catherine McCabe, Eithne Linnane, Stephanie McDonnell, Yvonne O’Friel, Carmel Flaherty, Kathleen Wolfe and Marguerite Slyne. Well done all!

Also, taking part in the Parkrun were coaches Gerry Flaherty, Michael O’Brien and Michelle O’Brien, Marie-Therese McCoy from the ladies section and Sarah and Steven Flaherty from the Juvenile section.

 Training continues on Tuesday and Thursdays at 7pm over the Autumn and Winter and more details can be obtained by email from bacfit4life@gmail.com.

Written by Gerry Flaherty

02 Sep 2013

Throws Workshop Sunday 15th September

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Throws Workshop – Sunday 15 Sep 2013

Due to the keen interest and enthusiasm from our Athletes in the Turbo Javelin/ Javelin disciplines during the T&F season we have organised for Bart Rogers from AAI to to hold a workshop on Sunday 15th September commencing at 11am in Carysfort Park in conjunction with Paul O’Brien.

As we are bound to have a large uptake on this we are now inviting athletes to register their interest for this workshop.

Please email: blackrockac@gmail.com to register.